Hyperlinked Planner for GoodNotes, Notability & Noteshelf

Create space to pause, reflect, and reconnect with yourself with this structured, hyperlinked digital therapy journal.

Designed to work seamlessly with apps like GoodNotes, Notability, and Noteshelf, this digital version of the Hello. Reset. Therapy Journal provides a gentle, guided approach to journaling—helping you move beyond blank pages and into meaningful reflection.

This is more than a journal.

It is a supportive tool designed to help you:

Process your thoughts and emotions

Build self-awareness and clarity

Understand patterns in your feelings and behaviours

Explore what supports and drains your energy

Create moments of calm in your daily life

With easy-to-use tabs and clickable navigation, you can move through each section effortlessly—making it simple to stay consistent and engaged with your journaling practice.

Whether you are new to journaling or looking for more structure, this journal gives you a clear and gentle way to begin.

To deepen your experience, the Hello. Reset. Journal Therapy Course is also available, guiding you step by step through how to approach each page, understand your reflections, and build a consistent journaling habit with confidence.

Compatibility: This is a hyperlinked PDF designed for use with note-taking apps such as GoodNotes, Notability, and Noteshelf on iPad or tablet devices.

It may also work with other PDF annotation apps; however, functionality (including hyperlink navigation) may vary depending on the app used.

Please note:– This is a digital download (no physical product will be sent)– A compatible note-taking app and device are required. You will receive the PDF download instantly upon payment completion.

Due to the digital nature of this product, all sales are final and refunds or exchanges are not accepted.

Take a moment.

Slow down.

And begin again.